Orange Banana Smoothie

Sometimes you just reach for the simple ! Minimal ingredients lend this smoothie a wonderful flavor and also a very refreshing touch .

 Just a hint of lime and ginger and fresh Navel oranges and a half a banana to lend body  to it and no  dairy or added sugar please !

Orange Banana Smoothie

A hot and blazing spring / summer is gleefully grinning here in NC , Cary.  But it is the season for gorgeous fruits and I am always seduced by the wide variety available. A huge bag of oranges found their way home and I had to put it to use ..and how 🙂

The Nutribullet –  I  personally love the no fuss and economical apparatus. Simply add everything  in the bigger jar provided, screw on the blade, invert and blend away … Make it simple !

  • Quick : check
  • Kid friendly : check
  • Chock full of Vitamins and Minerals : check
  • Tastes awesome : check

Prep time : 5 min    Blending time : 1 min or 90 seconds   Serves : 2

Ingredients :

  • Banana : 1/2
  • Naval oranges : 2 ( skinned and quartered)
  • Ginger : skinned, 1/2 inch
  • Crushed Ice : 1 cup
  • Orange juice ( no added sugar kind please) or water :   1/4 cup
  • Key lime juice : fresh , about 1/4 of the lime juiced

Method:

  • Add everything in sequential order of listing or as per your blender’s requirements.
  • Blend till you get an absolutely smooth mix.
  • Pour and serve immediately.

Variation: Add a couple of sprigs of mint leaves next time for a more refreshing taste as well !

Orange Banana Smoothie

Verdict : Very light,  smooth  and a great pick me up  smoothie. The ice and liquid add to the thinning of the drink. Since we added only half a banana it contributed to just add enough body without making it very robust.

If would like to thicken it , you can add an apple or an additional half banana. This is such a  versatile base that you can mix and match with any number of fruits and perhaps a handful of greens as well.

Part of a healthy breakfast !

Orange Banana Smoothie

One comment

  1. […] for breakfast and add a refreshing Orange Banana Smoothie and your are power packed for the day […]

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